Alice LaHatte
Kia ora, ko Alice tōku ingoa.
I am passionate about supporting tamariki, rangatahi and wāhine, with a strong commitment to advocating for their mana, oritetanga (equity), and ensuring their voices are heard in decisions that shape their wellbeing. I also have experience walking alongside single parents and caregivers, offering a space where themselves and their children feel understood, respected, and genuinely supported.
My approach is empowerment driven, trauma‑informed, and grounded in strong ethical practice. I strive to work collaboratively with tamariki, rangatahi, and whānau as they navigate complex systems, always prioritising safety, whakawhirinaki (trust), and open, empowering communication.
A feminist lens guides my work, recognising how power, gender, identity, and social structures influence people’s experiences and access to support.
I aim to offer sessions that feel safe, practical, and meaningful, a place where people can reconnect with their strengths, reclaim their rangatiratanga (self‑determination), and move toward a life that aligns with their values and aspirations. I am committed to culturally responsive practice and honouring Te Tiriti o Waitangi, bringing an awareness of bicultural perspectives into the way I support individuals and whānau.
If you feel ready to take the next step, he mihi mahana, you are welcome to book a session with me.
Qualifications
- Bachelor of Social Work 2021
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Online Counselling FAQs
We’ve answered some of the most common questions people search for when considering online counselling in New Zealand: based on their specialisations.
What is online counselling and how does it work?
Online counselling allows you to connect with a qualified counsellor from the comfort and privacy of your own space, usually via a secure video call. At Mindful Connections, our sessions are held on a confidential, user-friendly platform. All you need is a quiet space, an internet connection, and a device with a camera. Once you choose your counsellor, you can book a session that suits your schedule — it’s that easy.
Is online counselling as effective as in-person therapy?
Yes, studies have shown that online counselling can be just as effective as face-to-face therapy for many people and issues. It’s convenient, discreet, and allows you to access support regardless of your location. Our clients often tell us they feel more comfortable opening up in their own environment, which can help build trust and connection with their counsellor.
What issues can online counselling help with?
Online counselling is suitable for a wide range of concerns, including anxiety, depression, life transitions, burnout, grief, relationship challenges, addiction, neurodiversity, and more. If you’re unsure whether it’s right for you, we encourage you to browse our counsellors' profiles to see who specialises in what — or get in touch with us for a recommendation.
How do I get started with online counselling?
Getting started is simple. Just browse our team of counsellors here, choose someone whose experience and approach resonates with you, and book a time that suits. You’ll receive a confirmation email with a secure video link for your session. Support is just a few clicks away.