Nimanthi Kulasinghe
Hi, I’m Nimanthi.
I am an NZAC-registered counsellor who supports children, young people, and families through a range of mental health challenges. I aim to create a space where you feel safe, understood, and able to talk openly about what’s going on for you.
My approach is practical and compassionate, drawing on Cognitive Behavioural Therapy, Motivational Interviewing, Solution Focused Therapy, and trauma-informed care, along with mindfulness-based, creative methods such as art and movement Therapy. I tailor each session to the individual, supporting people through both everyday stress and more complex experiences.
My aim is to offer sessions that feel safe, practical, and meaningful, helping people reconnect with their strengths and move toward the kind of life that feels right for them. I am committed to culturally safe practice and working in a way that respects each person’s background and identity.
If you feel ready to take the next step, you are welcome to book with me.
Qualifications
- MSc. Psychology (Applied Behaviour Change) -Cardiff Metropolitan University, UK - 2024
- NZQA Level 8 - Postgraduate Diploma in Special Needs Education, The Open University of Sri Lanka - 2022
- NZQA Level 7 - Bachelor of Arts in Social Sciences, The Open University of Sri Lanka - 2014
- NZQA Level 5 - Diploma in Counselling Psychology, University of Colombo, Sri Lanka - 2016
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Online Counselling FAQs
We’ve answered some of the most common questions people search for when considering online counselling in New Zealand: based on their specialisations.
What is online counselling and how does it work?
Online counselling allows you to connect with a qualified counsellor from the comfort and privacy of your own space, usually via a secure video call. At Mindful Connections, our sessions are held on a confidential, user-friendly platform. All you need is a quiet space, an internet connection, and a device with a camera. Once you choose your counsellor, you can book a session that suits your schedule — it’s that easy.
Is online counselling as effective as in-person therapy?
Yes, studies have shown that online counselling can be just as effective as face-to-face therapy for many people and issues. It’s convenient, discreet, and allows you to access support regardless of your location. Our clients often tell us they feel more comfortable opening up in their own environment, which can help build trust and connection with their counsellor.
What issues can online counselling help with?
Online counselling is suitable for a wide range of concerns, including anxiety, depression, life transitions, burnout, grief, relationship challenges, addiction, neurodiversity, and more. If you’re unsure whether it’s right for you, we encourage you to browse our counsellors' profiles to see who specialises in what — or get in touch with us for a recommendation.
How do I get started with online counselling?
Getting started is simple. Just browse our team of counsellors here, choose someone whose experience and approach resonates with you, and book a time that suits. You’ll receive a confirmation email with a secure video link for your session. Support is just a few clicks away.