Paul Gibbs
Hi, I’m Paul Gibbs.
I am an empathetic counsellor registered with the BACP, providing support to people facing a wide range of personal and emotional challenges. My approach is person centred, focusing on creating a safe and supportive space where you can explore what is happening in your life and begin to find a way forward.
I have experience supporting clients through a range of concerns including mental health crises, trauma, addiction, life changing injuries, bereavement, relationship difficulties, depression, and anxiety. I also work with risk management and supporting individuals during particularly difficult periods in their lives.
My aim is to offer sessions that feel safe, practical, and meaningful, helping people reconnect with their strengths and move toward the kind of life that feels right for them. I believe in empowering clients to make informed decisions and supporting them as they work toward positive and lasting change.
If you feel ready to take the next step, you are welcome to book a session with me.
Qualifications
- Diploma in Therapeutic Counselling, Bury College (2024)
- Certificate in Counselling, Bury College (2021)
- Counselling Concepts, Bury College (2020)
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Online Counselling FAQs
We’ve answered some of the most common questions people search for when considering online counselling in New Zealand: based on their specialisations.
What is online counselling and how does it work?
Online counselling allows you to connect with a qualified counsellor from the comfort and privacy of your own space, usually via a secure video call. At Mindful Connections, our sessions are held on a confidential, user-friendly platform. All you need is a quiet space, an internet connection, and a device with a camera. Once you choose your counsellor, you can book a session that suits your schedule — it’s that easy.
Is online counselling as effective as in-person therapy?
Yes, studies have shown that online counselling can be just as effective as face-to-face therapy for many people and issues. It’s convenient, discreet, and allows you to access support regardless of your location. Our clients often tell us they feel more comfortable opening up in their own environment, which can help build trust and connection with their counsellor.
What issues can online counselling help with?
Online counselling is suitable for a wide range of concerns, including anxiety, depression, life transitions, burnout, grief, relationship challenges, addiction, neurodiversity, and more. If you’re unsure whether it’s right for you, we encourage you to browse our counsellors' profiles to see who specialises in what — or get in touch with us for a recommendation.
How do I get started with online counselling?
Getting started is simple. Just browse our team of counsellors here, choose someone whose experience and approach resonates with you, and book a time that suits. You’ll receive a confirmation email with a secure video link for your session. Support is just a few clicks away.