Nuraisha Abdullah
Hello,
I'm Aishah, a creative arts therapist providing independent services. Specializing in art therapy, I work with individuals facing various challenges, including stress, anxiety, and life transitions. My personalized sessions offer a safe and expressive space for clients to explore and cope with issues such as workplace stress, personal relationships, and self-esteem using creative arts techniques. I am committed to guiding individuals towards gaining insights, building resilience, and fostering self-discovery. Whether navigating a dynamic work environment or overcoming personal hurdles, my goal is to make a positive impact on individuals' lives, empowering them on their unique mental health journey. Reach out to see how I can help you.
Qualifications
- Master of Arts (Art Therapy), graduated in August 2023
- Bachelor of Science (Psychology), graduated in 2005
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Online Counselling FAQs
We’ve answered some of the most common questions people search for when considering online counselling in New Zealand: based on their specialisations.
What is online counselling and how does it work?
Online counselling allows you to connect with a qualified counsellor from the comfort and privacy of your own space, usually via a secure video call. At Mindful Connections, our sessions are held on a confidential, user-friendly platform. All you need is a quiet space, an internet connection, and a device with a camera. Once you choose your counsellor, you can book a session that suits your schedule — it’s that easy.
Is online counselling as effective as in-person therapy?
Yes, studies have shown that online counselling can be just as effective as face-to-face therapy for many people and issues. It’s convenient, discreet, and allows you to access support regardless of your location. Our clients often tell us they feel more comfortable opening up in their own environment, which can help build trust and connection with their counsellor.
What issues can online counselling help with?
Online counselling is suitable for a wide range of concerns, including anxiety, depression, life transitions, burnout, grief, relationship challenges, addiction, neurodiversity, and more. If you’re unsure whether it’s right for you, we encourage you to browse our counsellors' profiles to see who specialises in what — or get in touch with us for a recommendation.
How do I get started with online counselling?
Getting started is simple. Just browse our team of counsellors here, choose someone whose experience and approach resonates with you, and book a time that suits. You’ll receive a confirmation email with a secure video link for your session. Support is just a few clicks away.