About Us
Our logo, the Kereru (native wood pigeon), holds special significance to us. In the Māori culture, the Kereru represents guardianship, awareness, grief, and forewarning. This meaningful symbolism resonates with our mission of providing support and guidance in times of emotional and psychological challenges.
Depression, Anxiety & More
Welcome to Mindful Connections, we are dedicated to helping you achieve a happier and healthier normal life. Our mission is to provide compassionate and effective therapy services for those with depression, anxiety or other mental illnesses or concerns. We are committed to providing timely assistance through our online platform
We pride ourselves on providing a warm, non-judgmental, and supportive environment where you can explore your feelings, thoughts, and concerns. Our therapists are dedicated to building a strong therapeutic relationship with you, fostering trust and open communication.
Confidentiality
Your privacy and confidentiality are of the utmost importance to us. We adhere to strict ethical guidelines to protect your personal information.
Empowerment
We aim to empower you to take control of your life, set and achieve your goals, and develop the skills to overcome depression, anxiety, or other mental illnesses or concerns.
Cultural Sensitivity
We are committed to providing culturally sensitive therapy, recognizing and respecting the diverse backgrounds and beliefs of our clients.
Holistic Wellness
We believe in a holistic approach to therapy, focusing on your emotional, mental, and physical well-being.
Our Story
Mindful Connections was born from the vision of its founder, Christa Duffy, who was driven to create a safe and welcoming space for individuals to navigate life’s challenges. Our name, “Mindful Connections,” embodies our dedication to mindfulness and the transformative power of human connections.
Christa Duffy is the visionary founder of Mindful Connections. Her driving force is to help individuals see life in a positive light, even during challenging times. With a background in both the culinary and fashion industries and a passion for promoting mental well-being, she’s dedicated to making a positive impact on people’s lives. Christa’s journey from her culinary and fashion careers to her role as a mental health advocate reflects her unwavering commitment to fostering a healthier, happier world.
