Services

• Providing emotional support and guidance
• Facilitating individual, group or family therapy
• Maintaining confidential client records
• Referring clients to resources or services as needed
• One session can offer immediate support and insight, helping clients gain clarity and direction in addressing their concerns efficiently.
• Counsellors help with:
  Mental health issues
  Stress management
  Relationship problems
  Grief and loss
  Self-esteem and confidence
  Trauma
  Life transitions
  Behavioural issues
  Personal growth
  Recovery support
  Parenting support
  Coping with illness
  Academic and career concerns
  Communication skills
  Identity issues

• Three sessions offer a balanced approach, providing clients with focused support while allowing flexibility for their evolving needs.
• Six session packages are recommended for new clients as 6 sessions is what has been proven to make positive changes.

Connected Hutt Valley has been working with Mindful Connections formerly Kereru Therapy for over a year now and have met both Christa and Snuff (the support Shar Pei) on several occasions. So much so that Snuff now wags her tail when she sees me!

Mindful Connections is an amazing accessible online therapy service which provides a pathway for all New Zealanders needing support anywhere!

Christa and Snuff have presented in front of MSD staff and colleagues throughout the Wellington region and up North to date and it has been a great opportunity to ‘showcase’ both the pathways and support available.

Providing personalised support is a key factor why clients feel enhanced to reach out for the improvement of their mental health and wellbeing and keep coming back, the feedback has only ever been only positive!

I am a huge advocate for this support providing connections for people and being able to bring more mindfulness into their lives.